Dr. Popinder Singh Raina is a Dentist in Nanak Nagar, Jammu. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Popinder Singh Raina | Lybrate

Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.

Dental Care

Improving Oral & Dental Health

Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in...

Tooth Senstivity

Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.

Eat Cheese After Meals

To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the ...

Reduce Pain After Orthodontic Treatment

If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

Srinagar

India

Jammu & Kashmir

Nanak Nagar, Jammu

Dr. Popinder Singh Raina  is a trusted Dentist in Nanak Nagar, Jammu. He has had many happy patients in his 13 years of journey as a Dentist. He has done Advanced Aesthetics . You can consult Dr. Popinder Singh Raina  at Raina dental clinic in Nanak Nagar, Jammu. Don’t wait in a queue, book an instant appointment online with Dr. Popinder Singh Raina  on Lybrate.com. <br /> <br />Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Srinagar and  from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision. 

Popinder Singh Raina

Raina dental clinic

Nagrota Bypass Road, Jammu

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.

1 Text Consult

1 Audio Consult

1 Video Consult

Dentistry

Academy of General Dentistry

Prosthodontist

Cosmetic/ Aesthetic Dentist

Dental Surgeon

rainia dental clinic

Buchpora, Srinagar

Dr. Popinder Singh Raina - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dentist in Jammu

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Dr. Popinder Singh Raina

rainia dental clinic

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Clinic's Name	Fees
Raina dental clinic	₹ 100
rainia dental clinic	₹ 100