6 years ago
Simple thing is you can include fibres and a little bit more water in your diet provided you don't have any medical condition that may require you to restrict them. Don' ...read full answer
female • 54 Year Old • Feb 25, 2018 • Delhi
I have body pain which is felt more at rest. It is more inside the arms-specially within elbows-and in limbs. I am 53. I can walk without pain, but, I feel it when I lie ...read more
7 years ago
Well there can be a lots of causes, a post menopausal cramp most probably. It's better to consult a doctor physically. Homoeopathy has got nice solution to this problem.