Dt. Shruti Kaushal is a Dietitian/Nutritionist in Sector 7, Kurukshetra. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Shruti Kaushal | Lybrate

Don' t stock up on junk food, a must to lose weight To avoid temptation, avoid stocking junk food, such as chocolates, biscuits, crisps and sweet fizzy drinks, at home. Instead, stock up on healthy snacks, such as fruits, unsalted rice cakes, oat ...

Health Tip

Diet and Nutrition

After 1 year you can introduce nuts. Instead of giving nuts you can give almond milk or coconut milk.

Which dry fruits are suitable for a 9 month baby boy? And what should be the procedure?

Caring for Infants (0-1 yrs)

First of all I will suggest start loosing your weight. You can start your day with lime and zeera water then you can do surya namaskar at least 4 rounds daily. Add some good protein in your breakfast and rest of the day. Drink plenty amount of wat...

My age 33. Marriage life 3 years complete. I have no baby. Weight 90 kgs. Doctors said I have no egg. I want reduce my weight fast and healthy. What kind of diet shall I follow. Please help me. I have no sugar, bp and headache.Please suggest me something for that,

Losing Weight

For gain weight you can start taking high calories food stuff in your diet. And also add some good quality protein in your diet.

Sir my health is very bad I can not gain a healthy weight
pls suggest something that helps me.

Gaining Weight

Start her day with any fruit whatever she likes. Also focus on her bfast it must be proper mainly protein rich food stuff can be incorporated in her diet. It will provide satiet. Make sure her tiffin should colourful and nutritious too. And last d...

My daughter is studying in 5th. Stndrd and is 11 years old .But she is bulky as of 50 kg. How can I manage her weight. As she is doing light exercises +no junk foods. please suggest me what.

Kurukshetra

India

Haryana

Sector 7, Kurukshetra

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Shruti Kaushal

Dietitian Shruti's Diet Clinic

Sector - 30, Kurukshetra

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.

Dt. Shruti Kaushal

Dietitian Shruti's Diet Clinic

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