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Last Updated: 6 years ago• Featured Tip
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Cholesterol
Cholesterol is a building block of animals. We have only one type of cholesterol, just as we have one type of water. Animals can walk, swim or fly because their cells have cholesterol. Plants have cellulose instead of cholesterol. It makes them immobile. Everything of every animal, including hair, nails, bone, blood, eggs, meat, skin, wing, milk, etc. always contains cholesterol; and everything obtained from plants is always zero cholesterol .
Most of our cholester...more
Cholesterol is a building block of animals. We have only one type of cholesterol, just as we have one type of water. Animals can walk, swim or fly because their cells have cholesterol. Plants have cellulose instead of cholesterol. It makes them immobile. Everything of every animal, including hair, nails, bone, blood, eggs, meat, skin, wing, milk, etc. always contains cholesterol; and everything obtained from plants is always zero cholesterol .
Most of our cholester...more
Asked for male, 44 years old from Chennai
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Mr. lybrate-user, Thanks for the query.
For getting thyroid test doen there is no restriction of getting it done on empty stomach. But for lipid profile fasting of over 10 hours is necessary. Otherwise triglyceride levels get disturbed. EVen for thyroid it is said TSH should be best tested before 10 am. Thanks.
For getting thyroid test doen there is no restriction of getting it done on empty stomach. But for lipid profile fasting of over 10 hours is necessary. Otherwise triglyceride levels get disturbed. EVen for thyroid it is said TSH should be best tested before 10 am. Thanks.
Asked for Male, 52 years old from Margao
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For control high cholesterol eat whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day.
Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided,
Go for walk daily, do yoga, cycling, any good exercise, avoid stress, try to take good sleep at night.
Checkup your body by blood tests and physical examination at regular time.
Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided,
Go for walk daily, do yoga, cycling, any good exercise, avoid stress, try to take good sleep at night.
Checkup your body by blood tests and physical examination at regular time.
119 people found this helpful
Asked for male, 41 years old from Jalandhar
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Mr. Lybrate-user, the problem as described appears to be plantar fasciaitis. This occurs due to inflammation of plantar fascia. Occasional pain killers are useful. But most importantly certain exercises like standing on toes, walking a few steps on toes, stretching the ligament by pulling the foot towards you while keeping the lower limb straight, with a belt and holding it in that position for 20 counts, doing the same for a number of time daily, can help. Spot jogging on toes can also help. Us...more
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Asked for male, 26 years old from Pune
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