Dr. Nirmaljot Kaur
Physio For Life
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Physiotherapist
Education
- bachelor of physiotherapy , Faculty of Sports Medicine and Physiotherapy, Guru Nanak Dev University , 2017
Clinic Location
521-R
Clinic of Dr. Nirmaljot Kaur
| Clinic's Name | Fees |
|---|---|
| Physio For Life | ₹ 500 |
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Read what people are saying about Dr. Nirmaljot Kaur
Question and Answers
Mohammedkutty
male • 53 Year Old • Aug 02, 2020
I have back pain and inside stomach pain. Usually I am lifting 20 kg of water in a bucketto bath room with my right hand. My pain is normally in the right side. Please s ...read more
Nirmaljot Kaur
4 years ago
Hi, according to your age it is not advisable to lift so much weight but if you really have to then try to divide the weight, meaning make 2 to 3 rounds for carrying 20 ...read full answer
Pradeep Kumar
male • 23 Year Old • Aug 02, 2020 • Noida
Scoliosis seen in upper dorsal region with vertebral anomalies. My age is 23 what can I do.
Nirmaljot Kaur
4 years ago
Hi lybrate-user ji, immediately start doing exercises. Your age will allow you to follow proper exercise regime. Strengthening on the inner c and stretching of the outer ...read full answer
Pritam Nath
male • Aug 01, 2020 • Kalyani
My neck and neck have been hurting for four days and the very problem is sitting in one vabe.
Nirmaljot Kaur
4 years ago
Hi, apply icepack and do simple neck isometrics followed by stretchings. You will feel relax and try to correct your posture. At the end thermotherapy will be very usefu ...read full answer