INSTAFLEX AT CAPSULE 200MG/8MG Health Feed

Hello,
each medicine though has a dose and is to be used accordingly, its not fair neither correct to discuss the use of medicines without knowing the disease and the aim of prescribing medicines it will be best for you if you consult the doctor who has prescribed the medication. Else the second best option will be to reconsult a doctor with complete details. Thats the best option for you.

Yes, take it only SOS, don't make it as a regular habit. Apart from that ice packs application can be given, and if you are better just follow proper warm up exercises and regular muscles strengthening exercises.

The recommended dietary allowance of vitamin B12 is 2.4 mcg per day
400–800 IU (10–20 mcg) of vitamin D should meet the needs of 97–98% of healthy people.
Thiocolchicoside and aceclofenac dosage is based on the pain

Hi Lybrate-user,
I understand that you are lactating and have got a neck pain.
Although using these medicines is not a strict no but I would advice not to use them.
Go for physical therapy instead like hot water bottle or pain relieving gels locally.

No there should be a gap of 30 to 60 minutes. You can consult me through lybrate for Homoeopathic treatment and further guidance

Correct your posture and start stretching exercises and it still pain persist consult pain specialist for evaluation of pain source and take treatment accordingly.

no need traction.
do spine stretching exercises and legs stretching exercises.
tk physiotherapy session IFT and ultrasonic therapy

Hi Adil ! Read your complaints. So you are suffering from a long time. You haven't mentioned about your blood pressure and even your profession or study. Above prescribed medicines are multiple in number and should not be taken for a long time not even for few days. You are too young to start these medicines.
As I don't know about your lifestyle much, but one thing I can say surely is if you change your lifestyle u can get rid of all your complaints. Try to reduce stress if present. Have a...more

The pain may be due to sciatic nerve compression
this simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve.
1.lie on your back with your legs extended and your feet flexed upward.
2.bend your right leg and clasp your hands around the knee.
3.gently pull your right leg ac
4.5.6.7.ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee...more

Willgo 200mg Tablet CR is a non-steroidal anti-inflammatory drugs (NSAIDs), prescribed for people with painful rheumatic conditions such as osteoarthritis, rheumatoid arthritis and ankylosing spondylitis You can take it for only a short time