Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Mecofol Tablet Health Feed
Asked for male, 36 years old from Gurgaon
Share
Bookmark
Report
Asked for male, 27 years old from Nagpur
Share
Bookmark
Report
Asked for female, 39 years old from Chennai
Share
Bookmark
Report
Asked for female, 40 years old from Delhi
Share
Bookmark
Report
Asked for female, 45 years old from Nagpur
Share
Bookmark
Report
Asked for male, 23 years old from Abohar
Share
Bookmark
Report
Asked for male, 41 years old from Mumbai
Share
Bookmark
Report
Respected Doctor, My b12 level around 200. Is methylcobalamin 500 mcg only once a day enough for me.
Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet,
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
Asked for female, 37 years old from Chennai
Share
Bookmark
Report
Hello, Tk, plenty of water to hydrate your body. To compensate vit 12, your should consume whole wheat, eggs, milk, cheese, milk products, meat, fish, shellfish and poultry including soy and rice beverages as well. Tk, apples, papaya, cheese, green vagies. Your diet be easily digestible on time. Go for meditation to reduce your stress Tk, care.
Asked for male, 57 years old from Salem
Share
Bookmark
Report
General Physician•Ooty
Asked for male, 55 years old from Bangalore
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously