Nilac Gel Health Feed

Treatment depends on the grade. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

1.No alcohol
2.Reduce body wt
3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily
7.6-8 hrs of sleep at night
8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
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Do not panick. Acne can happen to anyone, especially if they're under stress. Do not apply apple cider vinegar on your face! you can continue clindamycin but I would also advise you not eat food that's high in sugar and fat. Try to drink plenty of water and get some rest.

Acne treatment needs a combination of approach.
Please follow this regimen.
1. Apply epiduo cream in night keep it for an hour and wash your face.
2. Apply dew soft moisturizer and sleep.
3. In early morning apply clindac gel.
4. After bath apply suncote gel.
Carry on with this regimen for a month you will get improvement.

Let me know if you have any other doubts.
Thank you

First of all, I would like to suggest you not to self treat acne. Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water.
Consult a dermatologist for proper treatment.

1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap
2.Don’t scrub your face.
3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week
4.If no relief, consult skin specialist.

Treatment depends on the grade. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gms twice a day
chandanadi lepam.

Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food

berb aq cream twice daily.
but you need to take internal medicines also to cure completely as just external application gives temporary relief..for complete cure you can consult me online for homoeopathic treatment without side effects.