Ntp Tablet Health Feed

Occasional use of this medicine is ok that too if it's prescribed by your doctor after clinically examining you you should try other methods like planning your daily activities time wise including sleeping as wrll as getting up time and with lots of interesting hobbies activities and exercises of uour choice read books and go out in the open for walks etc try to stay away from stress and strain anxiety tension depression etc.

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.

While Insomnia lasting l...more

At home you are not able to quit your addiction of tranquilizer. You need to search a best deaddiction center & take a treatment.

You are happily substituting one substance with another. In other words, you probably have an addictive personality for various reasons and may need top enter a rehabilitation program to completely deal with the issue of addiction. All these substances are known to cause damage to your system and are therefore ill-advised.

Please first visit a psychologist and get psychological testing done to confirm if you have ocd or ocd like symptoms. If it is ocd, you will be cured by medicines but in case reports reveal you have ocd like symptoms, then psychotherapy is the cure, medicines will not help much. Psychotherapy is treatment given by talking and a psychologist is the specialist who treats psychological problems without medicines.

You will need to understand why you have trouble sleeping at such a young age. You may have some stressors in which case you will need appropriate stress mitigation techniques rather than more sleeping pills. You can start with daily yoga, not watching TV or any screen for 1 hour before sleep, deep breathing before sleeping and as soon as you wake up, listening to soothing music at night etc.

Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.

Do not take medicines. You will develop a habit. Try to find out the cause. Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at leas...more

Pregabalin with nortryptyline is a medicine which has definite indications and contraindications. It should be taken only on the prescription of a qualified doctor. It should never be stopped suddenly.

These things take time but sir pls tell me what are your alternative treatments that you are taking? medicines shall control your symptoms...but they cannot take away the way you think the way you operate the way you behave somewhere as human beings we need to continue to evolve change our patterns that are negatively impacting us...what make us angry or overreact...what are the triggers of depressive mood...self awareness is a must...but along all this you need to be excited about life...it has...more