Peritol 4mg Tablet Health Feed

Increase your daily calories by eating healthy foods. Take banana milk shakes with nuts and seeds. Do exercise also

To gain weight follow these tips
1) eat small frequent meals
2)include good quality proteins. In your routine.
3) add dry fruits, seeds and nuts in your diet
4) avoid exercise post meals

To get personalized diet plans you can join our program.

Hi,
Thank you for your query. We will be happy to help you.
No, don't go for supplements.
For weight gain,
-Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter.
-Drink milk daily. Have 2 glasses of milk or shakes or smoothies or lassi daily.
-Consume more proteins and carbohydrates. Have more chickpeas, beans, dals.
-Increase your regular meal portions by s...more

Try this--
1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2. Eat more often. When you're underweight, you may feel full faster. Squeeze in an additional meal or snack whenever you can, such as before bed.
3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
4. Have some dessert
5.Try weight gainer shakes. If you’re really struggling then you can try we...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Taking a steroid for weight gain is fatal and dangerous and you have to increase calorie intake to gain weight

Practin 4 mg tablet 10's belongs to the class of medication called 'anti-allergic' and 'anti serotonin' drugs primarily used to treat symptoms of allergies such as itching, runny nose, sneezing or watery eyes.
All depends on requirements.

U should not. U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfa...more

Dexona is steroid and steroids are not good for health. Better take alfaalfa tonic for weight gain. It is homoeopathic medicine and no side effects. You can consult me through Lybrate for homoeopathic treatment and further guidance.

Hello,
She shouldn't if it is taken without supervision. Ask her to consult me online for the detailed diet chart.