Question

Doctor .as I I asked many time that I didn't satisfied morning when I go to toilet for stool. My stomach doesn't clean properly from 2.3 year. Always suffer from mild constipation due to this .I feel upset. .I changed my eating habits .and drink 8.9 glass of water per day and I also avoid tea coffee .fast food .only prefer homemade food but not much spicy and oily .I do yoga and skipping rope. I do all things .but again I suffer from mild constipation. .3.4 months ago .I also took triphala churna .but all is in vein. These days I am taking Cremaffin Plus .liquid medicine at night .medicine full name is .Liquid paraffin, Milk of Magnesia and Sodium Picosulfate Oral Emulsion. .is this medicine good? .I don't have any problem related bloating .gas acidity. .I don't know why ?I suffer from mild constipation from many times. .even I eat 2 apples daily in the morning .so please sir tell me .Cremaffin plus good medicine? After taking 2 spoon with warm milk .at night time. I don't suffer mild constipation .so can I take this Daily at night??

MD Hom., Certificate in Food and Nutriti...read more

Homeopath•Indore

A change in diet can help keep the stools regular and soft.
Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. Take 2-3 litres per day
And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily.
Drink warm milk at night continue to do yoga
take early morning luke warm water with hone...more

Dr.Shreyas Bansal · Accepted Answer

A change in diet can help keep the stools regular and soft.
Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. Take 2-3 litres per day
And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily.
Drink warm milk at night continue to do yoga
take early morning luke warm water with honey and lemon homeopathic treatment should be started if above changes in diet plan doesn't gives relief.
For more advice, and homeopathic treatment, consult me.

Picofast 5Mg Syrup Health Feed

Hi doctor I am now at 31 weeks from two days to I am going not less than 10 times to poop my Stool is not that liquid is it common to have more motion in the third trimester or I really need to worry about please suggest me.

I want to know the dosage an adult should take of medicine containing sodium picosulphate for treating constipation and how?