Quercetin Health Feed

Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your pro...more

Several antioxidant plant compounds have been found in the leaves of Moringa oleifera . In addition to vitamin C and beta-carotene, these include Quercetin: This powerful antioxidant may help lower blood pressure. Regular consumption is good

Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. Some of the important flavonoids in apples are quercetin, epicatechin, and procyanidin B2. Additionally, they are also good in tartaric acid that gives tart flavor to them. Altogether, these compounds help the body protect from deleterious effects of free radicals.

Green tea is rich in antioxidants quercetin & epigallocatechin gallate. If you prepare it in correct manner, you can get all antioxidants from it. Also it is free from tannin (inhibitor that binds with nutrients in foods & hinders their absorption in our body) & has low caffeine content (3%). 2 cups per day (not empty stomach) is best. You may have a whole fruit/ nuts/ oilseeds/sprouts with it.

Use the onion juice on your hair for one hour, massage it gently on your scalp and then rinse with a good organic shampoo. You can apply onion juice to fight hair thinning, if your hair is oily, but don't apply it directly on oily scalp. Quercetin that can help your hair grow really fast.

Onions are known to be cooling in nature and can also absorb body heat hence normally suggested to eat raw during summers. Onions are also known to reduce the chances of fatality due to overheating of the body in summer. Also, Onions, especially red ones contain a flavonoid called quercetin which is believed to have an anti-histamine effect. Histamine is the irritant that causes heat rashes so eating onions daily may help to ease these summer complaints. Onion is about 85-90% water and rich in p...more

The top seven eczema-healthy foods are:
1. Banana: High in potassium, contains histamine-lowering nutrients, magnesium and vitamin C.
2. Beef or chicken broth: Provides skin-repairing amino acid glycine.
3. Potato: Rich in fibre, potassium, vitamin C and is alkalizing.
4. Green onions: Contain histamine-lowering, anti-inflammatory quercetin and rich source of vitamin K, important for healthy skin.
5. Buckwheat: Gluten-free and contains quercetin to lower histamine and has str...more

Onion is a good remedy for chest congestion. It has quercetin that helps dissolve the mucus. Plus, it prevents further buildup of mucus in the chest. Its antimicrobial properties also help prevent infection.
Extract the juice of 1 onion. Add equal amounts of lemon juice, honey and water. Heat this mixture until it is lukewarm. Drink this solution 3 or 4 times a day.
Alternatively, chew and swallow 5 or 6 small onions or shallots along with sugar before you go to bed at night.
You can...more

Hello it is eczema. Avoid foods high in histamine. Foods high in histamine would naturally cause an allergic response and inflammation. Healthy foods: banana: high in potassium, contains histamine-lowering nutrients, magnesium and vitamin c. 2. Beef or chicken broth: provides skin-repairing amino acid glycine. 3. Potato: rich in fibre, potassium, vitamin c and is alkalizing. 4. Onions: contain histamine-lowering, anti-inflammatory and rich source of vitamin k, important for healthy skin. 5. Buck...more