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Quinidine Health Feed
Asked for male, 54 years old from Navi Mumbai
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Razel f has 2 medicines, one for people who are recovering from a blockage attack, and one for people with fasting triglycerides above one thousand. What is your patient's health issue?
Short term medicines can be taken from drs during illnesses, but if you are prescribed long term pills for some blood test levels, better to find out risks and benefits first.
Short term medicines can be taken from drs during illnesses, but if you are prescribed long term pills for some blood test levels, better to find out risks and benefits first.
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Asked for male, 54 years old from Navi Mumbai
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Asked for male, 81 years old from Mumbai
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Asked for male, 54 years old from Navi Mumbai
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M.Ch - Cardio Thoracic Surgery, MS - Gen...read more
Cardiologist•Durgapur
Asked for male, 53 years old from Kolkata
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Diabetologist•Gulbarga
Asked for female, 36 years old from Bangalore
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Masters in Nutritional Therapy, Diabetes...read more
Dietitian/Nutritionist•Kolkata
Gaining weight can be as challenging as loosing it for others. While there is no set guidelines for a ideal weight but it depends on individual. The weight at which you feel good physically and mentally is the ideal weight for you. Being underweight can make you feel tired quickly and you may often feel out of energy. Work on improving your stamina. You should consume food rich in calories and protein to gain weight gradually. Follow a good exercise routine also so that you gain more of muscles ...more
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Health Query
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Limit fat to 25%-35% of your total daily calories.
Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats (like plant oils or nuts).
Keep carbs to 50%-60% of your daily calories.
Aim for 20-30 grams of fiber each day.
Allow 15% to 20% of your daily calories for protein.
Cap cholesterol at less than 200 milligrams per day.
Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats (like plant oils or nuts).
Keep carbs to 50%-60% of your daily calories.
Aim for 20-30 grams of fiber each day.
Allow 15% to 20% of your daily calories for protein.
Cap cholesterol at less than 200 milligrams per day.
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