Saridon Tablet Health Feed

Among the various analgesics used for headache paracetamol is safest. I will share some tips to decrease your headache episodes so that need for analgesics is decreased. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke.
4. Exercise daily (aerobics and cardiovascular)
5. Identify your headache trig...more

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime s...more

Many people know about the auras that can precede migraines, and the body pain during a migraine. You should not take any medicine without doctor's advice. Let's discuss your problem in detail for better medication plan.

Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gm twice a day.

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime s...more

home remedies to naturally get rid of headaches.
Drink Water. Inadequate hydration may lead you to develop a headache. ...
Take Some Magnesium. ...
Limit Alcohol. ...
Get Adequate Sleep. ...
Avoid Foods High in Histamine. ...
Use Essential Oils. ...
Try a B-Complex Vitamin. ...
Soothe Pain with a Cold Compress.

Stop ll medecine if pain is in riight than sangunaria cm one drop if pain is in left side than spigelia 1m one drop only.

Fever
as of now take one tablet of paracetamol and take physical rest with adequate water and food intake

In migraine it may not help much. 1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid...more

• get plenty of rest so your body can use its energy to fight the cold
• staying at home will keep you from spreading germs
• drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep
Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids.
Use saline nasal sprays or nasal irrigation
• Tablet Nasorest-P once/twice daily may reduce the amount of m...more