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Sp Lax Suspension Health Feed
Asked for female, 24 years old from Gurdaspur
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A change in diet can help keep the stools regular and soft.
Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. Take 2-3 litres per day
And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily.
Drink warm milk at night continue to do yoga
take early morning luke warm water with hone...more
Eat more fiber, such as fruit and vegetables like carrot, cucumber, sprouts, and switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. Take 2-3 litres per day
And avoid caffeine. Taking fibrous diet will reduce the incidence and severity of constipation. Include ¼ Papaya in your diet daily.
Drink warm milk at night continue to do yoga
take early morning luke warm water with hone...more
Asked for female, 22 years old from South Goa
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Asked for male, 40 years old from Jaipur
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Asked for female, 35 years old from Kurnool
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Do not worry every baby has her own pattern. Some pass motion once a week, just keep feeding him. If he is not passing hard stool do not worry
do some leg exercise - move legs of the baby as if peddling a cycle. Massage her belly gently and little firmly specially on left lower side.
For medicine contact on private chat.
do some leg exercise - move legs of the baby as if peddling a cycle. Massage her belly gently and little firmly specially on left lower side.
For medicine contact on private chat.
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Asked for female, 22 years old from Indore
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1.Take 2/ 3 glass of warm water in the morning
2.Take little more water in the day
3.Eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food, no maida products
5.No tea/ coffee/ cold drinks
6.No alcohol 7.Reduce wt
8.Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble...more
2.Take little more water in the day
3.Eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food, no maida products
5.No tea/ coffee/ cold drinks
6.No alcohol 7.Reduce wt
8.Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble...more
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Asked for Male, 29 years old from Gurgaon
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1.Take 2/ 3 glass of warm water in the morning
2.Take little more water in the day
3.Eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food
5.No tea/ coffee/ cold drinks
6.No alcohol 7.Reduce wt
8.Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and ...more
2.Take little more water in the day
3.Eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food
5.No tea/ coffee/ cold drinks
6.No alcohol 7.Reduce wt
8.Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and ...more
Asked for female, 29 years old from Hyderabad
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be relax mentally and physically.dont think too much as it cause anxiety and nervous ness...take Nux vomica 200.one drops daily and night in cup of water for 7 days.also take cina200in gloubles 4-6pills thrice daily for 3days in a week's for 30 days and CONSULT after taking medicine thanks.
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