Hello,
pimples, tenning, black spots are the out come of stress, anxiety, insomnia, causing due to irregular life style.
- tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle.
- tk, protein rich diet on time.
- tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly.
- maintain personal hygiene, locally.
Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof.
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