Curewel Sexual Health Centre - Mahim

Hello! 

I am Dr. U.C.Shanghvi, Sexologist. Today I will talk about the topic: sexual health. Human beings are never satisfied with their sexual life. Today I will tell you how to cope with it and how you can enjoy your sexual life 100%. 1st is ignorance. The lack of knowledge is about 22%. People are worried about their sexual parts. Due to masturbation, if they will waste their sperm continuously that will create a problem for them. Leave your stress so that you can improve your blood circulation to your private body parts. 2nd is anxiety. Performance anxiety when people are worried about performing during intercourse. So, anxiety should always be controlled.

Consult a doctor in case of health issues because your health is concerned. Due to poor diet and irregular food hemoglobin goes down, and then anemia effects the body. Diabetes is very common nowadays due to unhealthy lifestyle and diet. Depression hits you badly. A depressed person cannot enjoy their sexual life. Taking care of yourself is mandatory. Failure, embarrassment, lower stamina also affect your sexual life. Poor environment affects your health. Your surrounding should be good. Lack of involvement in your relationship can destroy your life. Communication is a must. Time is important for a healthy relationship. If you want more information about it, you can contact me through Lybrate.

Thank You.

Hello friends! I’m Dr. U.C.Shangvi, Sexologist from Mumbai.

Aap sab ka suagat hai gupt agyan parsara mein. Aaj ka veshay hai yeh dil mangey more. So many couples are seen who are well settled, bunglow,car, and everything is there but still they are unha ppy. Unko kuch ziada chahye. Aur who condition hai premature ejaculation sigra patan. Buhat hi dard hota hai jab patti aur patni ek dosre ko pyar kerte hain bawajud bhi satisfy nahi ho pate hain. Ganga ke kinare beth ker pyasa hi reh gaye hain. Aur iska bina elaj rasta bhi nahi nikalta hai.

Aam tor per premature ejaculation is connected with anxiety and excitement. Yeh unmarried and married dono ko satane wali samsya hain. Jab unmarried masturbation kerta hai hanstamatoon kerta hai and girlfriend ke sath sex kerta hai aur isi tarah jab married person buhat dinon ke baad sex kerta hai naye naye shadi hue hai unko bhi yeh satati hai. Excitement buhat excitement anxiety performance anxiety or followed by darr shanka apratbhao guilty conscious, naak kat jati hai.

Aur yeh sharam jana condition bar bar hone se ek viksa shargam ek viks chakar ban jata hai. Confidence khatam hojata hai. Dawa kerna buhat hi zaruri hota hai. Aam tor per insan anesthetic spray, badeer kerne wala aushad,condom, mann ka diverse kerna kabhi kabhi asthemethan kerke primary excitement ko khatam ker dalna koshish kerte hain. Kabhi kabhi kamyabi milti hai nahi bhi milti hai. Kaye dawaen ati hain jau veejay astambaq rakhti hain.

Lekin is mein ek sab se bari baat dimagh mein rakhi hai key eh dawa habit forming nahi honi chahye kyoun ke kaye baar aisi ausi is mein mix ki jati hain ke jis se adat ban jaye. Iske bina aap na reh sako. Qua sometimes is dangerous to the vital organ like kidney. Squeeze technique kiya jata hai. Jab penis ko hum massage karenge dherey dherey tight hue ga.

Tight hone per jab lagega ke averia nikalne wala hai tab head aur body ke bech ka katna kerte hue jaga ko daba ker 4 sec daba ker rakhna hai 1001 1002 1003 1004 tab tak seezna thanda hojaega thori dair ke baad kewal pani le ker wapis dabayen wapis massage karenge wapis dabaenge agar averia nikal gaya tau jaldi dabayenge isse pokees bhi open up hojaenge aur shamta barhti hai ek conditioning hoti hai ke kis tarah se control kerna. Second do gotti aur anus sandas ki jaga ke bech ke muscle ko tight kerna hai.

Jab ap isko tight karenge tau penis ka jau do hissa hai who bahiri hissa mein squeeze technique se faida hua ga aur andar ke hissay ko kegal exercise yeh muscle ke exercise se faida hota hai. (inaudible5:24)lena hai aur 1 2 3 4 5 tak pakar ker rakhna hai aur chor dena hai. Swasan ki aabhi bhi chalu rakhni hai. Din mein 3 baar subah dupehar sham aur ek samay 5 baar yeh exercise kerni hai wapis 2 gotti aur sesna ke peche aur sandas ki jaga ke bech ka muscle perineum bola jata hai.

Third exercise gooda ko andar khenchna hai tight kerna hai loose kerna hai tight kerna hai loose kerna hai din mein kam se kam 5 se 10 baar kerna haiso just inner cell squeeze technique, perineum ko tight kerna loose kerna, aur gooda ko andar lena yeh natural bina kuch dawa khaye bataya gaya opaye hai. Premature ejaculation ke liye it is one of the best remedy. Hypnotism bhi kafi asar kerta hai. Jab insan dara hua rehta hai shankashill rehta hai kaye kaye nervousness aye hue rehti hai tau sambhav mein problem hone lagta hai tau agar hypnotized ho ker issey mann ko shant kiya gaya ho issey naya guidance diya gaya ho tau kafi asar dikhaye deta hai. Detail mein agar apko sambhavaan chahye tau lybrate through ap mujhe zarur contact ker sakte ho.

Thank you!