Dt. Anjum Shaikh
Anjum's Diet & Wellness
Personal Statement
Looking for fat loss or muscle gain, or controlling your diabetes and blood pressure without hampering your health and stamina? Anjum's Diet & Wellness is the place for you! ..read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Sports Nutritionist
- Renal Dietician
Education
- B.Sc. - Dietitics / Nutrition , SNDT Womens University , 2003
Languages spoken
- English
- Hindi
Professional Memberships
- Indian Dietetic Association
Clinic Location
510, Samarth Vaibhav, Lokhandwala,Above Barista, Andheri West
Clinic of Dr. Anjum Shaikh
Clinic's Name | Fees |
---|---|
Anjum's Diet & Wellness | ₹ 500 |
Book Clinic Appointment with Dt. Anjum Shaikh
Anjum's Diet & Wellness
Question and Answers
Sundar
male • 22 Year Old • Apr 03, 2016 • Chennai
How can gain my weight naturally? Without using any tablets, syrup, treatment. By naturally like following any food habits?
Anjum Shaikh
8 years ago
Yes you can gain weight naturally. Gymming and increasing muslce weight will help. Eat breakfast within one hr of waking up. Take carbohydrate rich meals for brekafast f ...read full answer
Rahul
male • 22 Year Old • Mar 28, 2016 • Patna
From 3 days I am not getting hungry. Man hi nai ho rha khane ko. Bs din bhar aise hi rah ja rha hu. Weakness ho rhi hai. Aur grmi se bs pyas lag rhi hai. Smoking se gala ...read more
Anjum Shaikh
8 years ago
Lybrate-user pls cigarettes band kar do. Garmi me bhook nahi lagti lekin fir bhi thoda khao. Garma garam khana mat khao. Thoda room temperature me thanda hone ke baad kh ...read full answer
Naveen
male • 4 Year Old • Mar 28, 2016 • Hisar
How to prevent from body fat in less days without running please tell me. I am confused.
Anjum Shaikh
8 years ago
Hi lybrate-user, you may not need to run but shld anyways go for small walks for 20-30 minutes at a comfortable pace to stay fit. Along with that avoid junk food like pa ...read full answer
Zaviar Das
27 Year Old • Mar 27, 2016 • Bhopal
I have a fat bmi and want to get it to normal. And get rid of belly fat. How to resolve.
Anjum Shaikh
8 years ago
Lybrate-user start with slow walking for 20 minutes everyday. Small changes in habit can help you get your bmi and fat under control. Increase water intake to 3 liters o ...read full answer
Ajay Patil
male • 42 Year Old • Mar 27, 2016 • Mumbai
My wife 34years old and she left side breast in pain but she check breast nothing to inside in breast why pain? please suggest.
Anjum Shaikh
8 years ago
She can start vitamin e and omega 3 supplement for 1 months. Her pain should subside. Getting a sonography of the breast can help clear ang doubts of any. Get in touch w ...read full answer