Dt. Geeta Shenoy

हिंदुओं का प्रमुख त्यौहार नवरात्रि भारतीय परिवारों के लिए उपासना और उत्सव दोनों का ही अवसर है। यह पर्व नौ रातों और दस दिनों तक चलता है, हर साल मनाया जाता है। यह संस्कृत के दो शब्दों "नव" और "रात्रि" से बना है जिसका अर्थ है नया अथवा नौ और रात। इन न......read more

When you are expecting, you are eating not only to nourish your body, but also to nourish the foetus growing within you. This has led to the common saying that when pregnancy, eat for two . However, more than the quantity you eat, it is important ......read more

You will seldom come across a person who does not like to eat. Nothing can be more satisfying than binging on your favorite cuisine. Though the choice of food may differ from individuals to individuals, most of us live to eat. It is not without re......read more

Obesity occurs when a person has too much fat stored in their body. This extra weight can come from body water, fat, bone and muscle. Obesity usually occurs when you consume more calories than you can burn. It is caused due to a variety of factors......read more

The famous adage an apple a day keeps the doctor away has given the apple a lot of popularity. If you are visiting someone who is ill, the safest fruit to take would be apples. It is also one of the first foods to be given to an infant. It is also......read more