Dt. Richa Singhal
1 Bowl Diet
Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Post graduate diploma in dietetics and public health nutrition , RVS college coimbatore , 2001
Past Experience
- Dietician at Doctor 24*7
Languages spoken
- English
- Hindi
Clinic Location
B 1002 ORCHID ENCLAVE Krishnarajapura, Seegahally
Clinic of Dr. Richa Singhal
| Clinic's Name | Fees |
|---|---|
| 1 Bowl Diet | ₹ 500 |
Book Clinic Appointment with Dt. Richa Singhal
Read what people are saying about Dt. Richa Singhal
Question and Answers
Navneet Kaur
male • 35 Year Old • Feb 08, 2023 • Delhi
I am 82 kgs as of now and my height is 164. My ideal weight is 64. I wanted to know can I lose while being pregnant?
Richa Singhal
1 year ago
Dear Navneet you should follow balanced diet rich in all nutrients while following that if you are loosing weight nothing to worry but do not follow any crash diet pleas ...read full answer
Tayfun
male • 20 Year Old • Oct 18, 2022
I am 20 years old and 181 cm height male. But I am too skinny 57 kg. My waist is like 14-15 years old boy. Also my arms is very thin. Can my growth be after this age?
Richa Singhal
2 years ago
Hello yes you can increase your muscle mass .Take food in combination with carbohydrate protein and fiber .Include protein in a your meals eg: dal / sprouts / paneer / e ...read full answer
Heena Fathima
male • Oct 15, 2022 • Salem
Hi i'm heena fathima I have 1 and half year baby .normal delivery. Afta my delivery I got big tummy .how can I reduce my belly fast.
Richa Singhal
2 years ago
Hello Heena, you need to reduce weight and that will help you to reduce fat from belly area.Eat frequently in small portion. Take Breakfast of oats / milk Cornflakes/ po ...read full answer
Gouri
female • 20 Year Old • Jul 11, 2022 • Thrissur
Can we reduce face fat without any surgery? Is there any treatment for it? Do this treatment have side effects?
Richa Singhal
2 years ago
when you reduce overall body fat, face fat will be reduced automatically still try eating in control portion in every meal. Do not overeat and avoid processed food compl ...read full answer
Puja Lakhera
Female • 18 Year Old • Nov 05, 2017
She is 17 year old girl she is very thin and her body doesn't match her age. As she is a girl how can se get a perfect figure. And a good body shape. Her hight is perfec ...read more
Richa Singhal
7 years ago
Check if she is having proper balanced diet or not which is it includes food from all food groups like cereals pulses fruits vegetables dairy. Include more protein in he ...read full answer