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Ankita Pandey

Dr. Ankita Pandey

Physiotherapist10 Years Exp.
MPT - Orthopedic Physiotherapy
Navi Mumbai
 at clinic
300 online

Home physiotherapy centre

Sec 14, Raghunath Vihar
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care...read more

Doctor Information

Speciality

  • Physiotherapist

Education

  • MPT - Orthopedic Physiotherapy , SDM college of Medical sciences and physio , 2014

Past Experience

  • Consultant at Health spring koparkhairne

Clinic Location

Sec 14, Raghunath Vihar

Clinic of Dr. Ankita Pandey

Clinic's NameFees
Home physiotherapy centre-
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Home physiotherapy centre

Sec 14, Raghunath Vihar
4.4
22ratings
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Question and Answers

A

Abhijeet

male • 21 Year Old • Feb 03, 2016 • Delhi

I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen and turned into pink. I put on ointment and crepe ba ...read more

Ankita Pandey

8 years ago

You need rest, foot elevation with the help of 2-3 pillows at the foot end while sleeping to avoid swelling, crepe bandage can be continued, ice application at the swell ...read full answer

R

Ramesh

Male • 27 Year Old • Feb 03, 2016 • Chennai

I am male 25 years old. I consulted the doctor for my leg pain. He old me that it is" shin splints" he advised me to take rest. I have bow knee. I need to know the reaso ...read more

Ankita Pandey

8 years ago

Dear lybrate user, shin splint can be taken care with the application of sports (kinesio) taping/ rigid tape application, consult a sports physio for the same. Ice appli ...read full answer

D

Dive Out

Male • 28 Year Old • Jan 31, 2016 • Pune

I am a 25 year old male, met with an accident this morning. I was riding a bike which fell down on right side, shoulder and elbow are paining severely just able to move ...read more

Ankita Pandey

8 years ago

No movements would help now, the more you move your shoulder the more it will pain. Rest is the only advice for shoulder joint. Movements at elbow and wrist and fingers ...read full answer

H

Hina

female • 32 Year Old • Jan 31, 2016 • Rajkot

I have back pain for long time what I should do please tell me my all report are normal.

Ankita Pandey

8 years ago

If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will impro ...read full answer

S

Sahil

male • 27 Year Old • Jan 31, 2016 • Sonipat

I have fracture in foot. It's not ankle and not front foot. It's in the between right side of foot. So now today my foot get twisted and it's paining and swelled near th ...read more

Ankita Pandey

8 years ago

You require complete rest with foot elevation (2-3 pillows underneath the affected foot while sleeping) to avoid swelling. Application of ice at the swelling site. Keep ...read full answer