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Akant Kaushal

Dr. Akant Kaushal

Dietitian/Nutritionist16 Years Exp.
MBBS, Fellowship in applied nutrition
Panchkula
₹ 100 at clinic

Kaushal diet clinic

625 sec 25 panchkula
Consultation Fee: ₹ 100
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • General Physician

Education

  • MBBS , Indira Gandhi Medical College, Shimla , 2008
  • Fellowship in applied nutrition , Apollo hospital medvarsity university . , 2016

Languages spoken

  • English
  • Hindi

Clinic Location

625 sec 25 panchkula

Clinic of Dr. Akant Kaushal

Clinic's NameFees
Kaushal diet clinic100
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Kaushal diet clinic

625 sec 25 panchkula
4.4
53ratings
₹ 100 at clinic
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Question and Answers

V

Varnit Jindal

male • 30 Year Old • Jun 06, 2016 • Hisar

I'm 29 year old my weight is 86 kg what diet should I take and what exercise should I do to reduce my weight with in a year. What should I do to reduce hips fats and bel ...read more

Akant Kaushal

8 years ago

Hi, in order to reduce your weight start with some basic things like drink plenty of water, lemon juice and green tea. Reduce salt and sugar intake in your diet. Avoid o ...read full answer

R

Ronnie

female • 41 Year Old • May 20, 2016 • Singrauli

How to increase my weight and muscles soon because all laughs on my health and mt slim body shape.

Akant Kaushal

8 years ago

Hi, to increase weight with muscle on your body, you have to do exercises along with appropriate diet. Start with exercises like push-ups, chin-ups, running, swimming, c ...read full answer

K

Kaushik Rao

male • 17 Year Old • May 19, 2016 • Chandrapur

I want to lose my weight because my weight is too much that is 75-80 kgs so what to do.

Akant Kaushal

8 years ago

Hi, do some physical activity daily like running, swimming, yoga, push-ups, chin-ups, weight lifting, dancing, brisk walking depending upon your choice. Then follow a st ...read full answer

R

Ramkumar Murugan

male • 29 Year Old • May 14, 2016 • Coimbatore

Hi. I am married. I have sex with my wife. 4 - 5 in week. We do oral sex and all. Because this any problem raise. Somebody tell me don't keep more sex.

Akant Kaushal

8 years ago

Hi, no problem in doing sex 4-5 times a week but avoid oral sex as chances of getting infection increases.

A

Akshay

male • 22 Year Old • May 14, 2016 • Delhi

When I doing gym then after 5kg weight I can't lift what can I do for lift more than weight?

Akant Kaushal

8 years ago

Don't over exert yourself. Eat lot of proteins like cheese, soybean, tofu, porridge, sprouted black grams. Also instead of lifting weights first of all start doing push- ...read full answer