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I am 39 Yrs old and working in front of computer for 12 hours daily, hardly get time to eat something. From last one month gas is forming in my stomach and now also started very light pain in my stomach. Please advise.
2Doctors Answered
93% (14858 ratings)
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dear lybrate user eat light and small meals at small gaps,eat more vegetables and whole fruits ,drink plenty of water and exercise daily,avoid spicy ,oily and junk food ,healthy homemade food is best,it may be result of gastritis thus needs medicinaal treatment for cure
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YESSOMEWHATNO
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Hi Kundan, Long hours be without food is not good.U may develop ulcer in the future. So take some food.Even biscuits u can take. Now u can take Tab Pan(40)-1 once daily before breakfast for 1 month.
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YESSOMEWHATNO
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