My BMI is within limit 26 and I have fatty liver. I am non alcoholic & non smoker. Last time I did scanning for different reason and doctors said no major. Please suggest.
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Hello, Your report shows that you are obese with hepatomegaly. So take proper diet plan for weight loss and hepatomegaly. I need to know some more history like diabetes, blood pressure and lipid profile etc. According to that I suggest you the effective diet plan with some homeopathic medicine. Hope my answer will be effective for you. Thanks.
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Avoid taking groundnut oil and junk based food.
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Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Dear user. Some fat in your liver is normal. But if it makes up more than 5%-10% of the organ's weight, you may have fatty liver disease. Even if you have nonalcoholic fatty liver disease, it can help to avoid drinking. If you are overweight or obese, do what you can to gradually lose weight -- no more than 1 or 2 pounds a week. Eat a balanced and healthy diet and get regular exercise. Limit high-carb foods such as bread, grits, rice, potatoes, and corn. Take care.
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