I have constipation problem last 10 your. When I have get save medicine iti normal bat ise again When stop the medicine?
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Common causes Low intake of water and dietry roughage, intestinal obstruction (volvulus, intussusception,colonic tumour) inflamatory condition around anus and anal canal (fissure, fistula,haemorrhoids, abcess), HypoKalaemia, Hypercalcaemia,Hypothyridism, Dehydration, disobeying the call of stool, Drugs like anticholonergic (Atropine, Hyocine,belladona) opium, Aluminium salt as in Antacid, tranquilizer's sedatives, tricyclic's antidepressant and psychogenic (mis conception about defecation). Treatment: Exclude the underlying cause. High residue diet containing enough fibre's to increase stool bulk like fruit, vegetables,cereals, bran,salad, oranges,water melon, wheat,hust with milk, Mango,appricot, Papayyaghee,butter, honey,Isaphagul hust one tablespoon in a glass of water. Take enough drinking water 7-10 glasses per day. Develop regular bowel habit and natural reflex should not be suppressed. Avoid oral purgative in acute abdomen or intestinal obstruction&bleeding or faecal impaction. Homeopathic Medicines: In addition to advice excercise� specialy daily walk is very important. These Homeopathic remedies can be helpful according to symptoms. Aesculus, Alumen,Alumina, Bryonia,Calc carb, Lycopodium,Nitric acid, Nux vom, Opium,Silica consult me for proper treatment to get cured permanently without side effects.
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1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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