Hi, I am 35 years having stammering problem since birth and same have been improved a lot as I grown up. I am trying further to improve it but it still persist. Tried some of the advices like chanting, yoga etc. To improve but unable to see major effects. Need to overcome from this on immediately. Can anybody help me to recover from this problem.
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Hello lybrate-user. I am sure you must have consulted a Speech Therapist before. Please don't think about your Speech problem all the Time. Try to make your Speech more interesting by paying attention to the context of the Topic rather then How will you speak. If you remain alert about it all the time the negative experience will increase. Keep yourself busy and involved in you Hobbies. Gradually you will get fluent.
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Stammering can be made lesser only and only by Speech therapy. So you should take the help of a speech therapist. Also, I'd suggest you to visit a Psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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Advice :- properly assessment speech and language by qualified speech therapist Some exercise regularly Breathing exercise and other Related exercise small and long sentence exercise continue reading store and poems slow speed speaking in front mirrir Definitely stammering problem solve Recommend regular speech therapy by qualified speech therapist.
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