Am 5 month pregnant .last 2 days I travelled buy car and the roads are in worse condition. Now I have pain in my lower abdomen. I feel like baby is gone bit down. Is it normal or my baby is safe. Am really worried. I went to doc she told me for bed rest. Raised the bed and lay down for whole day. Am far away from my home. She suggested me not to travel. Can you please tell me the exact position of laying on raised bed upside down.