My father eats tobacco he wants to get rid from it. He tries it many time but unsuccessful .then from which medicines they get rid.

Question

He can take tobacco cessation counselling from me to get rid of it. Tell him to first set up a date in his calender when he wants to quit from. The first step is to make commitment to quit from a particular date but before he does that, make sure he tobacco proofs his surroundings completely i.e all cigarettes, lighters, ash trays should be removed from his surroundings that could possibly remind him of smoking. The next step is to recognize the coping mechanisms that would work best for him, that can be done by consulting a trained counsellor. He can always get back to me for the same.

Prerna Ahluwalia · Accepted Answer

He can take tobacco cessation counselling from me to get rid of it. Tell him to first set up a date in his calender when he wants to quit from. The first step is to make commitment to quit from a particular date but before he does that, make sure he tobacco proofs his surroundings completely i.e all cigarettes, lighters, ash trays should be removed from his surroundings that could possibly remind him of smoking. The next step is to recognize the coping mechanisms that would work best for him, that can be done by consulting a trained counsellor. He can always get back to me for the same.