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Hi I am very lonely at room all the time I can not concentrate on studies now a days last year I loss due to depression though same scene was I do not want this year to spoil (I am medical college student 1st year) please help me out I can not focus on studies when I feel alone I start watching porn and Masturbate to full fill my sexual desire I want to stop this I feel numbness of my brain sometimes please help me what should I do how to focus on studies how to stop masturbation please help suggest me medicine or ayurvedic or homeopathy please urgent calling. I feel depressed and I have high negative vibes in my mind I want to stop that how to overcome all this stuffs please help me.
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Masturbation is normal. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn. If you are severely depressed then see a psychiatrist. There is no harm in getting treated for depression, medicine can not be prescribed online.
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