I have got married in 2012. I am waiting to get I kid in medical test the problem was found out that I got pcod. Rest all normal. Please let me know some home remedies to get rid from pcod.

Polycystic Ovary Syndrome

Pcod Problems

2Doctors Answered

Dr. Meenakshi BanerjeeGynaecologist14yrs exp

88% (269 ratings)

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Eat on time,small n frequent meals. Avoid processed,fried n junk I'd in diet, exercise for 1 hr daily. Be active n meditation religiously will definitely help u .try loosing weight

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Dr. Rajesh JainGeneral Physician26yrs exp

94% (12333 ratings)

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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 3 months Ashokarishta 20 ml twice a day for 6 mths Reduce your weight by 20 kg over 6 months These points will help you a lot in obesity, pcod, hormone imbalance.

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YESSOMEWHATNO

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