Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How do I stop snoring. My age is 22 years so I want some home remedies that I could do to stop my snoring problem.
2Doctors Answered
89% (18747 ratings)
Ask Free Question
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring 6.Reduce your weight if overweight 7.Keep the head end elevated while sleeping.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (238 ratings)
Ask Free Question
u may try lateral position while sleeping this may help u.. if u are over weight then watch ur weight
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Snoring treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
