Hello mam, I have digestive problem and so many belching after eating meal and not coming proper breathing of my nose and mouth.

Question

For belching problem
1. Do not take any spicy food
2. Take more of curd and buttermilk
3. Avoid oily food, deep fried food
4. Take more of fruits and vegetables
5. Eat cucumber, and drink chilled milk before going to sleep
6. Avoid stress, it may induce your problem more
7. Check for H.Pyroli 8. Take homeopathy medicine, you can get normal within few days Thank you
For more doubts contact us in private question section.

Hemachandran · Accepted Answer

For belching problem
1. Do not take any spicy food
2. Take more of curd and buttermilk
3. Avoid oily food, deep fried food
4. Take more of fruits and vegetables
5. Eat cucumber, and drink chilled milk before going to sleep
6. Avoid stress, it may induce your problem more
7. Check for H.Pyroli 8. Take homeopathy medicine, you can get normal within few days Thank you
For more doubts contact us in private question section.

Rajesh Jain · Answer

Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Take Cap wokride 5 1 on empty stomach Tab enzyplex 10
1 1 after foods.