My stamina had less becoz of masturbating I think so nd from how the stamina could increase.

Question

Bad effects of masturbation are:
a. The nervous system is affected the most.
b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness.
c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes.
d. Continuous headache and backache.
e. Dizziness and loss of memory.
f. Palpitation of heart on lightest exertion.
g. Nervousness.
h. Unable to perform any heavy physical or mental work.
i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness.
j. All the senses are impaired.
k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc.
l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close.
m. Impotency.

Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.

Himani Negi · Accepted Answer

Bad effects of masturbation are:
a. The nervous system is affected the most.
b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness.
c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes.
d. Continuous headache and backache.
e. Dizziness and loss of memory.
f. Palpitation of heart on lightest exertion.
g. Nervousness.
h. Unable to perform any heavy physical or mental work.
i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness.
j. All the senses are impaired.
k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc.
l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close.
m. Impotency.

Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.

Lalit Kumar Tripathy · Answer

1.Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals,
2.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) .3Go for regular exercise, reduce your weight if over weight
4.stop smoking, tobacco and alcohol consumption
5.Avoid stress, anxiety, physical and mental exertion. Take adequate rest
6. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
7. Check for blood testosterone and if it is less, you have to take testosterone supplement.
8.consult sexologist for further advice.