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I am 30 years. Having Diabetes from last one year. Can I eat Mango? Is Mango good for diabetes?
3Doctors Answered
92% (1573 ratings)
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U can.
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YESSOMEWHATNO
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Mangoe is high glycemic index food item means it will cause a rapid rise in your blood sugar. Please avoid it.
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YESSOMEWHATNO
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Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate
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YESSOMEWHATNO
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