Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My age is 24 and I have lack of concentration and weak memory. Suggest me some thing. What should be my diet.
1Doctor Answered
89% (518 ratings)
Ask Free Question
You should take 1 ts ashwgandha with milk or lukewarm water at bed time and include almond, walnut, fish and all berries in your diet.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details