Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 51 years old and obviously facing onstart of menopause. Clear symptoms having fever sometimes, hotfleshes, irritated many times. Do you suggest progesterone cream any natural supplement. Diet please suggest.
1Doctor Answered
92% (562 ratings)
Ask Free Question
i can understand your status but these symptoms if actually are not hampering your day to day activities then try doing yoga. meditation and exercises. go for walks . take plenty of green vegetables fruits and salads. plenty of fluids too . they all help. atr�y reading books of your interest .
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Menopause treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details