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How can we take care of our intestine so that our digestive system will become strong.
3Doctors Answered
92% (6179 ratings)
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Take proper quantity of sprouts, fibers and water.
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YESSOMEWHATNO
87% (454 ratings)
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Go for detoxification atleast once in a month. It keeps your intestines healthy. Moreover, avoid junk foods n eat freshly cooked homemade food. Thx.
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YESSOMEWHATNO
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drink warm water,take dinner early , take healthy food, cows ghee in regularly.do regular exercise,yoga,pranayam. Avoid -overeating,drinking lot of water & sleeping immediate after taking food , oily,fast,spicy,bakery ,deep fried food,junk food,outside food ,water,chilled water,cold drinks etc.
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YESSOMEWHATNO
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