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I was suffering from jaundice. I had jaundice in february and now i've recovered from it. I just wanted some consultation regarding my diet. I wanted to know if I can start taking my post workout supplement again now and my routine diet. My last LFT report is as followed :- Bilirubin total - 0.74 Bilirubin Direct - 0.29 Bilirubin indirect - 0.45 AST (SGOT) - 95 ALT (SGPT) - 82 GGTP - 543 ALP - 184 Total Protein -7.10 Albumin - 4.32 A: G Ratio 1.55.
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Jaundice will not have any long lasting effect and it is cured you go back to normal life as before . you can take any diet and do work outs
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