I am 33 year old man and in my stomach I feel very uncomfortable like burning sensation and bloating and also from many years my weight is not gaining (stable for 54 kg).

Question

Hello, You are suffering from acidity.
Tk, plenty of water to eliminate toxins, dilute acid in stomach.
� ?go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.
� ? go for meditation to nourish your whole body to complete the digestion and to calm down stress.
� ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
�� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ Nux vom 30-6 pills thrice a day.
@ China 200-6 pills. Thrice.
� ? Ensure at least 7 hrs of sound sleep in d night.
�� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.

G.R. Agrawal · Accepted Answer

Hello, You are suffering from acidity.
Tk, plenty of water to eliminate toxins, dilute acid in stomach.
� ?go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.
� ? go for meditation to nourish your whole body to complete the digestion and to calm down stress.
� ?� your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
�� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ Nux vom 30-6 pills thrice a day.
@ China 200-6 pills. Thrice.
� ? Ensure at least 7 hrs of sound sleep in d night.
�� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.

Sajeev Kumar · Answer

YOu have acidity and may also have GERD and  weight is fine and it is better not to be obese .YOu avoid fatty and spicy foods and take timely meals .If needed you can take Omeprazole twice daily and reduce to once daily