Some times I am having light headache. If I take saridon, I am not getting headache for 10 to 15 days.After 10 to 15 days again I feel light headache. Please guide me to get rid from headache.

Headaches

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Dr. Shashank Agrawalyrs exp

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1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

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