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Is it fine to have fruits after dinner .Also suggest home remedies for constipation.
1Doctor Answered
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No, don't take fruits after dinner. Take milk after dinner. And take fruits after lunch. Home remedies. 1_- take worm water, 2 glass at morning and than go to motion. 2- take Salid before/ with lunch and dinner. 3- take dinner before 3 hours of bed time. 4-Start Kapalbhati. Yoga.
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