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M 20 years old female. Suffering from acidity for 1-2 year. Didn't take any medicine. Tell me home remedies for this plz.
1Doctor Answered
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First rule out the cause of Acidity then only the the remedies will work . Tea coffee , late night sleep , sedentary life style , fried reheated ,maida ,spicy ,tea, coffee are the cause of acidity . Long gap of eating skipping breakfast or late breakfast or over eating is also cause of Acidity . So you have to check what are your causes and stop that practice . Start Taking 1/2 tea spoon Amala powder with water on empty stomach . Take coriander tea . If Symptoms still persists the consult an Ayurveda for consultation and medicines
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