Suggest me the Food are required for the helping of healing of fracture bone (femur shaft fracture) quickly Patient also taken calcium supplement also and feels like acidity and stomach discomfort.

Dt. Pratyasha AgrawalDietitian/Nutritionist10yrs exp

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Take a balanced diet high in protein &calcium, fluids. Include curd, lassi, buttermilk, channa, Ragi, soybean, safed til, almonds, dry dates, posto, leafy vegetables, egg, fish, chicken. Drink 3 litres water daily. Have saunf/ ajwain soaked water, coconut water, lemonade for acidity. Have lots of fruits & fruit juice. Eat small meals at 2-3 hrs intervals, avoid fried & junk foods, cold drinks, energy drinks, alcohol, tea & coffee. 

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