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My daughter has nasal blockage and she doesn't have sinus. Everyday she sneezes at least 20 times. She is not able to taste or smell anything. She is not able to breathe from her nose. She also has breathing problem.
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough / sneeze into your upper sleeve/ elbow For medicine contact on private consultation Good luck.
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