If I go for sexual intercourse with my partner, it takes jus half a minute or can say 3-4 pushes me to orgasm, how can I increase my sexual timing?

Question

Hello,
For increasing sex duration: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1. Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse.
2. Control your mind. Do Yoga and Meditation.
3. Slow down your ****ing intercourse speed.
4. Do: Stop - Start technique.
5. You can use penile silicon rings or bands
6. Keep your penis clean always. Wash its head twice daily.
7. Pinch base of penis @ the peak of ****ing.
8. Ask your partner to do this pinching job. Ask her to gently pull your balls.
9. Withdrew penis and squeeze it and insert again.
10. Do Kleegel exercise.
11. Do Sun therapy for glans penis.
12. Divert your attention.
13. Get Circumcision done.

Sharath Kumar C · Accepted Answer

Hello,
For increasing sex duration: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1. Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse.
2. Control your mind. Do Yoga and Meditation.
3. Slow down your ****ing intercourse speed.
4. Do: Stop - Start technique.
5. You can use penile silicon rings or bands
6. Keep your penis clean always. Wash its head twice daily.
7. Pinch base of penis @ the peak of ****ing.
8. Ask your partner to do this pinching job. Ask her to gently pull your balls.
9. Withdrew penis and squeeze it and insert again.
10. Do Kleegel exercise.
11. Do Sun therapy for glans penis.
12. Divert your attention.
13. Get Circumcision done.