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How to reduce uric acid level in our body? What to eat or not to reduce uric acid level?
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To control serum uric acid low purine diet is recommended. Non vegetarian diets are rich source of purines. Cold drinks, beer,wine soda should be avoided. Vegetarin diets are not very rich source of purines but vegetables like spinache, mushroom,cauliflower, green peas are rich source and should be avoided, same is true for whole moong, chana,tur. Bread,biscuits. Dailry products can be taken in moderation.
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