Sir I'm suffering from hair falls. And I try many things to stop it but. I didn't get success. So please suggest me thank you.

Question

It's important to find out the cause of hairfall.. While genetics plays a key role in hair loss, a stressful lifestyle can play havoc. Simple lifestyle changes such as, getting seven hours of sleep, having a glass of water every hour (strands are made up of minerals, which only water can replenish) and eating protein-rich foods at regular intervals can bring about an 80 per cent change.Apart from these natural treatments, you may consult a trichologist to prevent further loss.

Sandesh Gupta · Accepted Answer

It's important to find out the cause of hairfall.. While genetics plays a key role in hair loss, a stressful lifestyle can play havoc. Simple lifestyle changes such as, getting seven hours of sleep, having a glass of water every hour (strands are made up of minerals, which only water can replenish) and eating protein-rich foods at regular intervals can bring about an 80 per cent change.Apart from these natural treatments, you may consult a trichologist to prevent further loss.

Dnyaneshwar Mitke · Answer

Common reasons behind hair fall are 
1) Lack of essential nutrients in the body
2) Improper and unhealthy dietary habits
3) Hormonal imbalance
4) Certain medications, 
5) Dandruff, alopecia and other scalp disorders, 
6) Anemia and thyroid issue
7) Increased body heat
8) Stress and tension etc.
9) Use of Hard water to wash hairs
TIPS TO STOP HAIR LOSS
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall.
2) Have more proteins and trace minerals in diet.
3) Start taking Ayurvedic hair nutrition supplement. 
4) Keep stress away & take proper 8 hr calm sleep
5) Get the underlying scalp condition like dandruff treated. 
6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition.
7) Use soft water to wash your hairs.(alternate day is limit) 
8) DO regular exercise, yoga, meditation. 
9)  keep your body cool & calm to avoid hairfall
consult privately