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I have FAsting sugar 110 and 140 PP and HA1B level 6.8 and BP 135/90. Triglycerides 252 and VLDL is 52. What diet you recommend to control sugar. For last 6.5 years I never taken ice cream, sweets mango banana causes.
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You can take all the fruits, but in between the meals and not with the meals. However, if you have high potassium levels then only few fruits are permitted.
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