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Neck pain since 2 year after using thin pillow n using diclo gel it help temperature but after wakeup pain a lot pls help medicine.
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This is cervical pain (neck pain. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which wyou have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 2 years it is suggestible to go for cervical muscle strengthening exercisesould help you to reduce the movements.
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