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How to get rid off fatty chest or man boobs? It looks ugly and unattractive. Please help out.
1Doctor Answered
90% (123 ratings)
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U stop maida, sugar,ghee, oil and all junk first food. Take almond with milk twice a day. Also take juices. Do asana like bhujangasan, dhanurasan for 30 minutes twice a day. After 6 months join a good gym for all shoulder, chest exercises.
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